As two sisters growing up with a professional tennis player for a mom and a workout enthusiast for a dad, Amanda and Ashley cultivated a passion for fitness from a very young age. Ashley, the older sister, went on to become the captain of her Division II collegiate tennis team and Amanda, the younger sister, played club tennis at a Division I college.

It wasn’t until their collegiate-organized sports ended and they started working at the same corporate company in 2019 that they started working out together almost every day. As coworkers begun asking for workouts and meal ideas, Amanda and Ashley created Rosey Times Two as a way to share their fitness and health tips.

After trying a multitude of different workout programs, ranging from strength-only programs to cardio-only programs, and constantly finding themselves both burnt out and unhappy with the results, the two began programming their own workouts that helped them reach their personal goals - build muscle, burn fat, and create a sustainable routine for the longterm.

Amanda and Ashley became ISSA-certified personal trainers, launched their first PDF-only workout program in 2020, and immediately knew they had created something special. Now with over 200,000 women following along on their fitness journey, the two sisters have solidified themselves in the fitness industry as the gold standard of workout programs.

Ashley also received her Pre & Postnatal Fitness Certification from ProNatal Fitness after the birth of her first son.